1:1 Parts Work Session
Understand the versions of you that helped you survive... and decide who leads now.
Service Description
Hey Friend... You are not “too much.” You are layered. These 1:1 sessions are focused on helping you identify and understand the different parts of yourself... the protector, the overthinker, the self-critical voice, the version of you that learned how to survive. We’re not here to shame her. We’re here to understand her. Because she did serve a purpose. Together, we explore: *The part of you that’s been in control *Where she came from *What she’s protecting you from *And how to build a more compassionate, grounded relationship with her So instead of feeling like you’re fighting yourself… you start working with yourself. Best for: *Self-criticism & shame *Emotional triggers *Feeling “at war” internally *Women ready for deeper self-awareness Please Note: These sessions are not therapy and do not create a therapist-client relationship. They are intended for personal growth and reflection only.
Cancellation Policy
🌿 Happy Healing – Individual Session Policy & Disclaimer Before booking, please review the following. This space is intentional and designed to protect your time, my time, and the integrity of the work we’re doing together. ⚠️ Disclaimer While I am a Licensed Professional Counselor (LPC), these services are not therapy and do not establish a therapist-client relationship. These sessions are for personal growth, self-exploration, and guidance only and are not intended to diagnose, treat, or manage mental health conditions. They are not a substitute for therapy, medical care, or crisis services. If you need mental health support, please connect with a licensed provider or call/text 988. ✨ Booking & Payment Payment is required in full at the time of booking. Your session is reserved specifically for you. ⏰ Cancellations & Rescheduling *Reschedule with 24 hours’ notice *Less than 24 hours = session forfeited *No-shows are non-refundable 🚫 No Refunds All sales are final. No refunds for missed or unused sessions. ⏳ Late Policy Sessions begin and end as scheduled. *Late arrivals still end on time *Over 15 minutes late may be considered a no-show 🌿 Session Expectations This is a space for honesty, reflection, and active participation. The work requires your openness. ⚠️ Emotional Responsibility Sessions may bring up strong emotions. You are responsible for your well-being outside of sessions and agree to seek additional support if needed. 💻 Virtual Sessions Join from a quiet, private space to be fully present. 🤍 Respect & Boundaries Disrespectful or inappropriate behavior will result in termination of the session without refund. ✅ Agreement By booking, you acknowledge and agree to this policy and disclaimer. 🌿 This space is intentional. Come as you are... but come ready to do the work.
Contact Details
ashley.mck90@gmail.com